It is our life , It is our health. If we are not physically active aliments like obesity, diabetic, cardiac problem etc., will make life miserable.Sooner we realise, No matter our age is morning walking, simple exercise, pranayama, dhyan is must and shall be part of our dialy life.To keep the miseries of ill health away from life Life may naye Josh Laye. Join the morning walk and experience the difference. Step into the adventurous world of morning walk, excercise ,pranayam and dhyan world. When we were young every thing related to flying is excited. Now after middle age we should think of old age. We believe that healthy personality is in the hands of every one. To be outstanding we need understanding. Stop thinking Start morning programme and get the benefit of good health.
SERVICE YOUR BODY INSTEAD OF SERVICING YOUR GADI ( VEHICLE)
We spare to wash, clean our vehicle and take all possible care. But we all know we can repair our gadi , if it is unrepairable we can change our gadi. But body can not be changed. So it is right time now to best equipped to be healthy and happy.
Sharira Madhyama kalu Dharma Sadhanam ; Sharira (body ) is must to practice Dharma
Our ancient Bharatiyas give utmost importance to upkeepment of body.
Eat simple food, reject the food which does not suits to you. Drink more water.
Hope health will be with us unto death. This is what swadeshi Life.
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